Ava Knap

Sophomore - St. Joseph, IL - St. Joseph-Ogden High School



Cross Country

Meet Race Time/Split/Mark Place Media
SJO5K (07/27/2019)5k21:21.00
Alumni Run (08/15/2019)2 Mile13:15.00
Doc Acklin Memorial Invite (08/31/2019)3 Mile20:37.00
Chrisman Cowchip Classic (09/07/2019)3 Mile20:51.00
First to the Finish Invite (09/14/2019)3 Mile20:00.00
SJO v Monticello (09/17/2019)3 Mile21:27.00
Richard Spring Invite (09/21/2019)3 Mile19:56.00
Spartan Classic (09/28/2019)3 Mile19:34.025
Prairie Central Invite (10/12/2019)3 Mile22:04.00
Patriot Invite (10/19/2019)3 Mile19:23.00
IHSA Regional (10/26/2019)3 Mile19:48.00
IHSA Sectional (11/02/2019)3 Mile19:59.00
IHSA Class 1A State Final (11/09/2019)3 Mile19:04.00
NXN Midwest Regional (11/17/2019)5k21:31.056

Indoor Track & Field

Meet Race Time/Split/Mark Place Media
UNI Indoor #1 (02/07/2020)4X800 RelayDNF0
UNI Indoor #2 (02/21/2020)1600 Meter Run5:54.378
UNI Indoor #3 (03/05/2020)800 Meter Run2:38.946

** = unattached | D = Decathlon